day 1

After a long autumn and winter with alot of sickness and schoolwork i stopped running somewhere in the middle of it. and even if i maintained my cardio classes and a few strenght sessions every week i have steadily gained weight.i didnt think i would come to this point when im back at the same weight i was a year or so ago. its very upsetting but it also give me motivation to do something about it. my lowest weight just after christmas was 57kg.. and this morning when i got on the scale it showed 67kg. so you can imagine how it feels. so here am i..starting this blog to keep track of what im doing. will update tonight with what i ate and activities.