lördag 16 juni 2012

progress!

yesterday i did alot of walking, went to town after the morning playgroup with marley and then in the afternoon i walked to the gym and did a 45min spin class. i kept the calories low by eating foody salads and had yoghurt for breakfast and sushi and some chicken for lunch. i felt lighter and not as bloated as yesterday when i woke up. so i stepped on the scale just to have a look.. it showed 65.7kg so i lost 1.3kg since yesterday. i am very relieved! going for a walk in to town now which is about 80min walk in total now. hopefully updating later.

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